Therapeutic massage is the manipulation of the soft tissue of whole body areas to bring about generalized improvements in health, such as relaxation or improved sleep, or specific physical benefits, such as relief of muscular aches and pains.
Learn more about our therapeutic massage therapists here.
Medical & Sports Massage Treatment Approach
The treatment approach to both medical and sports medicine recognizes the complexity of most health, fitness, and wellness challenges while acknowledging the tremendous recuperative capacity your body and mind inherently have. Your treatment will comprise the following elements:
Results-oriented
Detailed intake & assessment
Individualized multi-session treatment plan
Multiple modalities & techniques
Targeted & specific (may or may not cover the whole body)
May be coordinated with your other healthcare providers
Education and movement therapy incorporated
Medical Massage
Medical massage utilizes these treatment elements to address:
acute or chronic injuries
chronic inflammation
chronic pain/fibromyalgia
nerve compressions
other musculoskeletal conditions
Sports Massage
Sports massage utilizes these treatment elements to:
improve performance
optimize biomechanics
enhance or speed recovery
increase flexibility/stability
prevent injuries
Learn more about our medical and sports massage therapist here.